This audio package is one of the best I have listened to and would recommend to anyone, you will hear amazing Brian Tracy phrases, Brain Tracy quotes and Brain Tracy speeches straight from experience of a very successful man.

Science of self confidence learns you valuable confidence skills that are extremely important if you are not confident.

If you want to be a

DYNAMIC UNSTOPABLE IRRESISTABLE PERSON

Purpose of this programme is to educate you on how to get a firm set of confidence skills that you can carry through life from here onwards. Brian Tracy handles this fantastically.

Brain Tracy – Science of Self Confidence

• Due to cells dying and replenishment, we get a new body every 7 years. So what we think is our food for our mind/brain to grow.
• Law of Concentration – Anything we dwell upon grows into our reality.
• Control Thoughts – Only think what you want
• Law of correspondence – Outer world will be a near image reflection of your inner world.
• Happy people follow and live by the universal laws
• Think of understand the values you hold
• What will I stand for, not stand for. Pay for... understand your priorities.
• Write out an ultimate goal and it will give you peace of mind.
• Integrity is perfect
• True values are only apparent by what you do – Choices decide who you are.
• Perfect integrity – Trust yourself – Live by your values the better they become
• Happiness is a condition
• Habit of setting and achieving – Believe yourself – Positive knowing

“I’m unstoppable and can do anything I put my mind too”

• Law of cause and effect – What you sew you will reap.
• Law of attraction – Like attracts like – You attract in all directions with clear goals you get clear results
• Thoughts are the most powerful in your universe
• Law of substitution – You can only hold one though at one time – What your conscious mind stays with, your sub-conscious mind will accept
• Law of emotion – Every decision, every thought, decision you take is based on an emotion

“I am an irresistible force of nature”

• Turns inner thoughts to outer reality – Stronger emotion is easier

1. Clarity – Know exactly what you want to accomplish and who to become
2. Conviction – Believing you can do anything you put your mind too
3. Commitment– Willingness to do what it takes
4. Consistency – Say and do what you need every day until you achieve what you want

• Priority – Set goals with what you would like to achieve if you have 6 months left to live – If you set goals you’re in the top 3%
• List all your problems and then answer them
• Before you have something, you must do something
• Break down big goals to 30~60 days
• Don’t always talk about goals
• Each day write out goals as if they were already in process

• Outer limit is decided by you
• Self-esteem – How much you like yourself
• Self-efficiency
• No-one is coming to the rescue – Self – responsibility
• Do what you LOVE to do
• Law of accommodation – Every great life or career is constantly moving towards the goal that you want. Everything positive towards the goal gives you credit.
• Grade yourself honestly 1/10
• 95% of what your do and say is caused by suggestion
• Every situation is a positive situation if viewed as an opportunity for growth
• Have an inverse Paranoid behaviour – Know everyone is out to make your life better

“I CAN DO IT”

• Recall previous times you were successful
• See yourself performing perfect and other people responding

1. Positive
2. Personal
3. Present Tense

• What gets thanked gets repeated – Thank people for their time.
• Golden rule of human relationships – Treat others how you would treat yourself
• Always say what you mean
• Be specific – Repeat behaviour
• Praise in public as much as possible – Gives other person extreme confidence and self-esteem

• Good listening -
  

1. Listen attentively
2. Face the person
3. Listen as if you have all the world
4. Pause before answering
5. Question for clarity – What? Who? Why?
6. Paraphrase what the person is saying – What you’re saying is....
7. Remember listening builds trust

• What is it in me that cause a person to feel like this?
• Make other person feel important
• Law of control – Feel positive to the degree you are in control
• Internal locus of control – In control of yourself
• People problem – Handle straight forward, people prefer it.
• What the mind harbours, the body shows it.
• People who comfort on a regular basis are healthy physically and mentally
• As infants we are afraid of nothing and completely trusty
• Children are spontaneous – Do anything they want
• Children are completely uninhabited – No need to please anyone
• Adults change from this because of parents trying to control them for example with constructed criticism
• Assertiveness – Stand for you in every situation – Self-esteem
• Full responsibility for you – I want, I’m not happy with this...
• Do not blame or criticise
• Dealing with an upset person – I understand exactly how you feel, if I were in your situation I’d feel exactly the same.
• Repeat message – I want you to clean your room. Repeat – Will be absorbed.
• Silence is a good assertiveness tool
• Ask for time for a decision – I would like a little time to think this over.
• Persistence = Will Win
• Refuse to become discouraged by defeats
• Be equal to the occasion
• Expect trouble as a normal part of life, stand up and look it in its eyes and say “you will not beat me”.
• Can tell how for someone will go in life by how they react to frustration, defeat and disappointment.

1. Reason the entire attitude – No success is won without defeat
2. Crisis anticipation – Think of everything that could go wrong and plan for them.
3. Clear values, clear goals and clear plans

• Persistence = Courage – Never give up.
• Ability to identify my limiting step then eliminate it – Limiting step is if you’re walking down the road with 3 adults and a small child, you cannot go faster than the small child can walk. That is a limiting step.

• Desire – Really want to become a great person
• Decision – Make a do or die decision to stick with it
• Determination – Beat the comfort zone. PERSIST!
• Discipline – Make yourself do what you should do whether you want to or not.

POSITIVE KNOWING NOT POSITIVE THINKING

• Everything you do is either moving you away or to your goals
• Make the most from the more you learn

SUCCESS IS PROBABILITY

• High road to success is to act like it is impossible to fail and it shall become true.

DYNAMIC UNSTOPABLE IRRESISTABLE PERSON

The Orginal

This audio series is one of the best around regarding self confidence. You've read the summary and I'm sure you agree it's something worth reading further. Here's the orginal Science of Self Confidence available from Amazon as well as further work by Brian Tracy that I also recommend.

Craig is a 22-year-old student currently studying psychology at Bournemouth University. He runs a self improvement blog and community filled with useful advice. His main aim is to help people exceed their expectations and reach their true potential. If you enjoyed this post, get free updates via RSS or E-mail.

Useful Links

• How To Concentrate on Studies
  
• Be a Real Man
  
• Will Power and Self Discipline
  
• Power of Concentration
  
• Think and Grow Rich Audio Book
  
• Brain Anxiety and How to Deal with it
  
• Freshers Week Tips

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