Procrastination – NOT a Problem!

Procrastination: Not a Problem!

• Perhaps procrastination simply isn't the problem we think it is.

The Real Problem

• To understand the real problem, let's look at some cases in which actual failures occurred, and why they had nothing to do with procrastination.
• Failure #1 – A Missed Due Date: Sam's homework was due on Monday morning, and she waited until late on Sunday evening to get started. Analysis: Most might call Sam a procrastinator, but I only see that she has a weakness in scheduling her time. 
• Failure #2 – Several Delays: Mike has made an internal decision to cut the lawn on Saturday, an activity that he despises. On the appointed day, other events intervene, and he decides to cut the lawn on Sunday instead. Analysis: Was Mike procrastinating? Many would say yes, and they might strongly imply that he was just being lazy.

Solutions

• The negative judgements and feelings related to procrastinating don't come from the delays, the putting off or the postponements.
• Instead they come from our judgemental minds which have decided that something or someone is to blame.
• Stress is never caused by life circumstances, but instead it originates in the thoughts that we have, and whether or not we believe them.
• So, if you think you have an issue with procrastination, start by separating your actions from your thoughts. Deal with your skill at scheduling if you need to.