Fake it Till You Make it: 10 Ways to Feel Confident (Even When You Aren’t) (Summarised)

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Fake it Till You Make it: 10 Ways to Feel Confident (Even When You Aren’t)

It's not about you. Understand people's actions, even when hurtful, rarely have anything to do with you.
Buy clothes that fit. Wearing clothes that fit well and flatter, no matter the shape of your body, provides an enormous boost to your self esteem.
Keep laughing. Laughter releases some of the tension that invariably builds in your body each day.
Embrace the quiet. Realize you can be comfortable alone with your thoughts and you will provide your internal processes the space needed to develop.
Make a budget. Claiming control of your finances is an early step to a healthy attitude about money.
Don't gossip. Exit conversations that swim in hearsay.
Do as you say and say as you do. Whatever your goals, find something you truly desire, make a promise to see it through to the end, then feel the confidence of success.
Make peace with your body. Confidence comes with the understanding that no matter your size, shape you are a person who deserves love.
Realize you know more than you think you do.
Be enthusiastic. Be happy and excited, and allow the world to see it.

(original)

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posted 2010-07-20 07:15:24 via #pickthebrain

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